The importance of cleanliness in the home: important health benefits


Constantly cleaning the house seems to be an impossible task. Especially when you have children, a full-time job, and many things to do every day, but it doesn't have to be that way. With a little organization and discipline, you can enjoy a clean, airy, and comfortable home every day.

In the current pandemic, hygiene, both personal and household, has become a very important topic. Although the virus is transmitted mainly by respiratory drops spread by infected people who cough, sneeze, or just exhale, these drops, being heavy, settle on various objects around us. By touching the contaminated surfaces, people can contact the virus very easily. Therefore, all the objects we come in contact with both in the office, in common areas, and at home must be constantly cleaned and disinfected.

For the best cleaning, you should have to hire a cleaning company. You can contact Premier Janitorial for the best services in Auburn.


What are the health benefits of cleanliness

Although it may seem hard to believe, house cleaning has a direct impact on our health. A sanitized home helps us be more organized, more calm, focus better on daily things and activities, and have a beneficial role in the relationship with those around us. 

How can excessive things in your home affect you? If you have piles of magazines waiting to be thrown away, the tables are crammed with things you don't really need, the floor looks like an obstacle course, and you feel overwhelmed by everything around you, it means you need a quick reorganization session, freeing yourself from all useless things. Not everyone embraces the idea of ​​minimalism, but occasionally it is good to eliminate from the life objects that do not bring you any added value. 


With fewer things to clean and organize, it's even easier to do and keep the house clean. Crowding and clutter contribute to increased stress levels. When you know where each object is placed, for example, glasses, headphones, remote control, etc., you don't get annoyed looking for them. Moreover, you also gain valuable time. Researchers have found that when you are surrounded by a lot of things and, especially chaos, it is much harder for you to concentrate, and the disorder is contraindicated for people who have ADHD. 

Allergies are another problem you can face if you have a disorganized house and the explanation is simple: things will be much harder to clean and dust settles on them daily. Dust in the house causes allergies and inevitably leads to the appearance of microbes, bacteria, and even viruses. It relies on obtaining the cleanest possible air, beneficial for the health of the whole family.

A clean and tidy house is much more attractive and welcoming. Therefore, studies show that people who live in sanitized homes have a more active social life, often being hosts for various meetings with friends. Although the diet and a neglected house do not seem to have a direct connection, the disorder in the house also affects people's weight. In addition to a messy house, they tend to have a similar, chaotic lifestyle, eating unhealthy food at inappropriate times. 


Find out the rules for quick cleaning

Although it sometimes seems like an overwhelming activity, the daily cleaning of the house can get into the habit and can give a feeling of well-being. All you have to do is set a schedule to follow daily and a few cleaning rules, no matter what you have to do. Here are some ideas for increased efficiency:


  • Divide the tasks so that each member of the family knows exactly what their responsibilities are, and you also relieve yourself of certain tasks;

  • Create a program that everyone knows and strictly follows. Thus, no one in the family will be taken by surprise and will allocate enough time;

  • Clean things as soon as it gets dirty. For example, a table, a pot, or even a more difficult stain. 

  • Always opt for the use of professional cleaning products that are efficient, enjoy a good price-quality ratio, and that you can use for a long time. 

  • For great results, use special cleaning products and detergents for each surface. For example, you can use professional floor cleaners, professional cleaners for bathrooms, solutions for glazed surfaces, etc.


Daily cleaning in the house. Simple and quick tricks for a long-lasting effect

Daily tasks should not be complicated or take too long because they will become too tired, and you will start to avoid them. Therefore, take a few tens of minutes each day to put things in order.

1. Make your bed daily

It is not complicated and can become an automatic gesture. Every time you get out of bed, shake the blanket and place it nicely together with the pillows. As it takes up a lot of space in the room, it will have a major impact on your well-being, and it just takes a couple of minutes to patch.

2. Clean immediately after cooking

Dirty countertops, unwashed dishes, and crumbs left at random on the table favor the appearance of beetles that you will hardly get rid of. If you have a dishwasher, things are already simpler and all you have to do is gather all the cooking accessories used during the day and press a button. But even if you don't have one, wash the dishes as soon as you use them. This way, they don't pile up, and you won't feel overwhelmed, and the cleanliness of the house will be better preserved.

3. Tighten used clothes

Do not toss used clothes on a chair until the end of the week, when it is their turn to wash. If they are no longer used, put them directly in the laundry basket and if you intend to wear them again, put them on a hanger, separate from the clean ones in the closet.

4. Wash clothes whenever needed

If you have a big family and need to wash daily, you can do this without crowding the weekend. Thus, you will always have clean clothes for all family members. 

5. Wipe sinks and faucets

Traces of toothpaste and hair from the sinks in the bathroom or the grease from the dishes in the kitchen should be cleaned regularly. Our advice is to use professional cleaning solutions strong in the fight against dirt of any kind. Thus, clean quickly and without hassle, and everything will shine with cleanliness. 

6. Use entry mats and wipe the floor daily

A clean environment is a healthy environment. Therefore, the floors must look impeccable, whether we are talking about parquet, linoleum, marble, granite, or tiles, especially in high-traffic areas. Use professional floor cleaners with a pleasant smell and high efficiency. If you buy a professional concentrated cleaning product, you enjoy its efficiency more time, and you make substantial savings in time. Cleaning the floors daily, you will find that the dust is harder to put on the furniture. 

7. In the evening, gather behind you

Okay, but you're tired when you finish reading the book or watching your favorite series, collecting the snack packaging, the popcorn bowl, washing the glass of water or juice, quickly organizing the things used, and putting the remote control in its place. There are cleaning rules and simple gestures, which take a few minutes but will help you find a tidy room in the morning and start the day on a positive note.

8. Clean the toilet after each use with professional cleaning products

This gesture is common sense and should be automated for each of us. Use professional bathroom detergents because they have high efficiency, and do not forget to use toilet air fresheners to make the atmosphere pleasant. 

9. Throw away rubbish

The smell of rubbish is annoying, and it is advisable to throw it away every night, without exception. 

10, Use disinfectant detergents or disinfectant wipes for different surfaces

In addition to commonly used cleaning solutions, it is recommended that certain surfaces be additionally sanitized with professional disinfectants to keep germs, bacteria and viruses at bay. Therefore, confidently use disinfectants or antibacterial wipes on door and window handles, trash cans, bathroom, and kitchen sinks, dishes, and toilet lids. 

By using disinfectants together with detergents, you make sure that you remove most of the microbes and bacteria, not only you enjoy cleaning the house.


How to keep the house clean longer

There are specific tasks that need to be done daily, others weekly, monthly, or just occasionally. Daily cleaning in the house should be supplemented with weekly cleanings, such as vacuuming in all rooms, thorough dusting, cleaning the windowsills, changing bed linen. 


On a monthly basis you can organize things, clean appliances, such as the microwave, stove oven, dishwasher, coffee maker, toaster, etc. Wipe off chandeliers and sconces, wipe blinds, and don't forget your bookcase if you have one. It is the place where a lot of dust gathers. Also monthly, you can rearrange the contents of the drawers, and you can throw away what you no longer use. 


Don't forget our recommendation: make your work easier but not your wallet! Use professional cleaning products that have many advantages, these being a real help in the daily cleaning of the house:

 

  • They are budget-friendly;

  • They have a very good price-quality ratio;

  • They are high-performance products, helping you to clean the whole house quickly, efficiently and effortlessly;

  • You can use a product designed for a specific surface, to be truly effective. For example: surface cleaner, professional floor cleaners, professional toilet cleaner. In addition, don't forget to have specific cleaning products at hand, such as broom and dustpan, mop and bucket, cotton and microfiber cloths, window scrapers, solution sprayers, gloves and sponges.

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